Lifestyle Retreat
Rediscover your energy at our 5-day Lifestyle Retreat — created for women 40+ navigating hormones and midlife change.
This retreat blends training, anti-inflammatory Mediterranean cooking, and practical sessions on hormone balance, mindset, and daily habits. You’ll enjoy cooking with local produce, gentle mobility and strength workouts, countryside walks, and relaxation time by the pool.
Learn how to support your body through menopause with nourishing food, balanced movement, and realistic routines you can keep at home. A reset for body and mind — surrounded by nature, sisterhood, and Italian warmth.
Dates 2026
20 - 25 April
14 - 19 September
Other dates available on request. Send request to get the full programme.
Min. 8 People
Price
Price per person 1.450,- Euro Monday-Saturday (Single room 1.950€)
The price includes
Transfer from Bologna to 'Due Papaveri' and back again
Tours and activities as described in the program (with english, danish and italian speaking guide)
All meals included
Accommodation in double room with a fireplace and private bathroom